Ok here we go – First off Diets-nutrisystem, slimfast,atkins,southbeach-lippo disolve and trispa -diets and drugs -Are extremely misleading- They are the root cause for THE EPIDEMIC OBESITY RATE THAT IS HAPPENING ALMOST MAINLY IN America-
Peolpe have been fooled by these things. Brainwashed into believing that the FAD DIET will really help them- But on EVERY ADD POSTED by the companys on all You will read” RESULTS NOT TYPICAL-WITH PROPER NUTRITION AND EXERCISE ROUTINE”-
Life has changed over the past 50 or 60 years all food was Organic then-Now most of all food is processed- and in that food you have chemicals-that get you addicted-and make you eat more and more-
In any case humans in america have lost something so crucial survival .It is the basic means of life and that is Basic Natural Instinct- We have been fed like cattle for the past 50 years-
Humans have lost the need for NECESSITY AND GAINED A NEW WORD FOR SURVIVAL-and that is CONVENIENCE-It is so convenient for people to wake up and go to your fast food restraunt and get a cola.-
When in retrospect IT WAS A NECESSITY THAT LED YOU THERE IN THE FIRST PLACE- ,YOU HAD TO A FEW HUNDRED YEARS AGO-HUNT FISH GATHER FARM AND BUILD YOUR OWN HOME- YOU didnt have all this CONVENIENCE of fast food – You had to be fast to catch your food .You had to be patient to catch your fish-You had to be strong and in shape to till Your fields- and homes- but now what do we have
CONVENIENCE-
SO IF EVERY OVERWEIGHT PERSON Had to do so you bet we wouldnt have the issue of OBESITY ANY LONGER.
HERE ARE A FEW WAYS TO LOSE WEIGHT PROPERLY-
1st obese persons should eat meals more frequently but in smaller portions-like 7 small meals of 300 to 400 calories and exercise like -back in the day-
and for your skinny people trying to gain weight you should eat larger volume meals less
frequently like 4 big meals
This is a simple way to lose weight and i promise you can count on that- and what it does is basically reverse you metabolism-which for obese is slow now and would make fast-
My question to you is are you ready for this simple lifestyle change?
NO MORE LIPOSUCTION THAT YOU GET BACK-NO DIETS NO MIRACLE PILLS- JUST GOOD OLE AMERICAN GUSTO-
ITS SICK .I SEE BEAUTIFUL GIRLS-WITH OVERWEIGHT BELLYS – BLAME IT ON DIET- AND CHEMICAL DRUGS IN YOUR FOOD THAT YOU GET ADDICTED TO-
ALSO JUMP ROPE TO LOSE WEIGHT AND GAIN EVERTHING.
LOOKING FOR QUESTIONS AND COMMENTS-
ELMER
Posted by elementsof123 